Diet is a
control or regulation of the amount of types of food for each person consumes.
Going on dieting is good as it allows us
to feel better, lose
weight if that is what we are looking for and very important helps us to
prevent the diseases that brings a bad diet. Being on a diet is good as long as
it is a healthy and balanced diet full of all the specific portions that we
should eat during the day.
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| Whole Bread Andrea Gomez Photos. |
A diet including a good diet low in fat
and high in proteins will allow us to prevent great diseases such as diabetes,
high blood pressure like other diseases. A good and healthy diet can consist of
consuming foods of plant origin and avoiding the consumption of drinks full of
sugar and fat, since avoiding these foods will help us to prevent those types
of diseases that come from sugars.
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| Chicken Salad Andrea Gomez Photos. |
Since being on a dieting is good as it allows us to reduce serious
diseases for our health, to feel better with ourselves, to have more energy
since we are eating healthy and ingesting the due foods. It also gives us
benefits to lose weight, because when we lose weight we can have a healthier
body, feel better, avoid headaches, dizziness and feel better life to do
things. To get all this you
have to do a diet based on few proportions eating 4 times a day accompanied by
proteins and vegetables.
To have a fun and good diet that does not
become annoying. We must first have the desire to make a diet. For a good diet
requires the consumption of all foods without eliminating any only reduce
portions, of each meal and ingesting foods such as flours and sugars in a few
portions and mostly in the morning since in the rest of the day we should eat carbohydrates
full of fiber , Proteins and fruits.
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| Tuna, Avocado and Onions. Andrea Gomez Photos. |
Every diet allows us to feel good with energies, wanting to always make things better. Since that is why it is good to be on a dieting and eat clean. Dieting is good as long as you do not eliminate food and make it fun as you enjoy each food.
Nice job!
ReplyDeleteIn my opinion, I think we should diet because sometimes we eat too much somethings that we do not need.
I love all the picture that you posted. You make me so hungry when I look at them. I usually eat vegie because it is a part of my religion. I agreed with you and I really enjoy them.
ReplyDeleteTo make a diet is a compromise, and it is not an easy decision. Body and mind need to be connect to achieve our goal.
ReplyDeletemany people didn't do diet until they have seen some affect of their health when healthy is getting a problem.
ReplyDeleteFirstly, Andréa your blog make me feel hungry. Secondly, staying and eating healthy is very important for every human beings.
ReplyDeleteNice job. all people should milted healthy food because when its to much its not good and when its very less is not.
ReplyDeletewhen I read this. It make me hungry. It very nice blog to know.
ReplyDeleteGreat job will all the ideas that you mentioned. I think that everybody needs to eat good and not always is good to start a diet, because if people eat good or healthy wont get fat.
ReplyDeleteI think there is a difference between having a good, balanced diet and "dieting," which means to specifically reduce food or only eat certain foods only to lose weight. This often doesn't work and often even backfires; people end up re-gaining more weight than they lost and end up even heavier!
ReplyDelete